In November it's really hard to keep up good habits. I searched for a list of good habits, that will make life better. There are many of them for sure. Here are some of the things I found.
Wake up early
Everyone says it's good to wake up early. The morning is peaceful and you will have a productive day. It doesn't matter if you're not a morning person, it's a habit that can be learned.
In reality:
It's pitch dark and you wonder how it's possible that you heard the sound of your wake up alarm. You manage to get up and make yourself coffee. The second cup of coffee makes you feel a bit awake and the day starts. Productive day ahead? You are happy to manage to get to work.
Eat healthy
I love the idea of healthy eating. Sometimes I might succeed. The truth is that I will usually never eat as much fruit or vegetables as I should.
In November:
Chocolate has a lot of energy and coffee keeps you going.
Exercise
Well, I actually like exercising. It seems like there is not so much time for it as needed.
In November:
It's too dark and cold outside for exercise. Of course it can be done indoors. Yes.
The truth is, that it's not easy to keep up good habits. It's easy to find excuses for keep doing the things that are good for you.
Eat healthy
I love the idea of healthy eating. Sometimes I might succeed. The truth is that I will usually never eat as much fruit or vegetables as I should.
In November:
Chocolate has a lot of energy and coffee keeps you going.
Exercise
Well, I actually like exercising. It seems like there is not so much time for it as needed.
In November:
It's too dark and cold outside for exercise. Of course it can be done indoors. Yes.
The truth is, that it's not easy to keep up good habits. It's easy to find excuses for keep doing the things that are good for you.
"Great things are done by a series of small things brought together."-Vincent van Gogh
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