My personal
trainer also shows me where to sit down (sometimes she allows me to sit for a
while). The other part of training is running after her in the stairs (up and
down), through snow, and later in water puddles.
After all
this training, you would think that no extra exercise is needed. Wrong. Somehow
that training worked when it was done the whole day. When done only in evening time
it’s not effective enough, but it makes you tired for sure.Monday, April 9, 2012
My personal trainer
I have a
personal trainer. I didn’t apply for one. I know some people want to have one.
It helps them to practice sports and maybe lose weight too. But I’m sure that
their trainer is not as effective as mine. Every time I sit down, this trainer
comes and grabs my feet. The message is clear: “Move your feet!” If I don’t
move, noise is added. It sounds like this: “aaaaa…aaaa!” (You know, I’m not
asking you to move-this is a command).
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