Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Monday, April 6, 2020

Peace comes from within

Beautiful sunset in Tuusula, Finland

There is something magical about sunsets.
They are all different.
When I see a beautiful sunset, I want to capture it.

Sunsets have a tendency to

  • relieve stress
  • boost well-being
  • increase life satisfaction
  • elevate mood
  • help us live in the moment
  • turn everything into beauty
Everything happening right now can be stressful.

Still peace can be found even in times like these. 

That's why it's good to watch the sun set.

There are things that don't change.
There is beauty around us.

Peace comes from within.


Nobody can bring you peace but yourself.
-Ralph Waldo Emerson
Rise above the storm and you will find the sunshine.
-Mario Fernández

Colourful sunset in Tuusula, Finland

Monday, March 23, 2020

Take a deep breath

When the world is shaking, it's time to concentrate on the good things.

We can find peace, even now.

Focus on your routines, on your family and the things you normally do.

There is still hope.

Take a deep breath. It will all be alright.

We are facing a time when we are learning to respect the basic things in life.

Who cares about how you look on social media right now?

Who cares about career, when you fear losing your health.

Nobody will know what will happen next.

Is it the end or is it the beginning of something new?

PS. I hate social distancing.



Water colour painting with hearts

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