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Thursday, May 11, 2023

Doughnuts or exercise

 

A few weeks ago, or exactly one and a half week ago I decided to bake doughnuts instead of going to crossfit. This can sound like a wrong decision. Why bake something unhealthy instead of exercise, which is healthy. 

Well, it was the right decision. Exercise is good. Balance even better.

And here we come to the question: how do you know, what is the right thing for you to do?
Today it can be one thing and tomorrow another thing.


"I've learned that you can't have everything and do everything at the same time."
- Oprah Winfrey


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